Start your journey toward a more mobile body today. Give your body the movement it needs with the help of PCGym, which reminds you during long sessions at the computer to perform regular stretching and mobility exercises.
We are humans. One of our biggest strengths is habits - repetitive actions that become subconscious, helping us with everyday tasks without us thinking about them. • “Change might not be fast and it isn't always easy.
” ― Charles Duhigg, The Power of Habit • PCGym aims exactly for that: Notifying you to move during long sessions of sitting in front of the computer Providing simple and easy-to-do exercises for mobility and flexibility Establishing a healthier lifestyle • The mission of PCGym is to cause a small spark that grows into a fire. Once you get used to consciously including physical activity into your daily routine, the path to a fit body becomes clear. • Start your journey today with your personal PCGym!
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